Monday, March 14, 2011


Smile curve

In some of my recent meditation sessions, I had an interesting observation.The initial part of the meditation process is always relaxation.When I relax my facial muscles, I observed that, a slight
smile automatically sprouting. My observation is that, when facial muscles settles down in the relaxed state, it automatically settles in a with slight smile.I didn't conciously create the smile; but it comes, thats the way the face will be when we are relaxed and meditative.This smile I have seen in the face of great gurus.When realized it for the first time, it was like a revelation..

Wednesday, March 09, 2011


Being in the eye of storm


I'am inside a terrific storm..
I can feel it in each of my cells..
I can feel it in the world around us..
I'am in search of a safe place to dwell..
But not able to find a place so safe..
I ran around in search of it..
Many of us fell down not able to tolerate the thunder..
I too knocked a lot of doors..
But all were in vein..
At last I thought to sit in silence..
And look deep inside my self..
Oh God, I saw the glimpses of it..
Even the glimpses are so enchanting..
Let me tell you where it is..
For those of who are in search of it..
Its in the eye of the storm..